F45 Training Novato

F45 Training combines high-intensity interval training and circuit training, using functional movements. The 45 minute group workouts are fast, fun, and results driven. At F45 Training Novato, you will find a welcoming community of members and an incredible team of certified personal trainers that provide exceptional service, delivering you the coaching and motivation of personal training in a group-setting. Our diverse community includes people of all fitness levels training together with a Team Training, Life Changing culture.