Some Like it Hot Yoga is unique in that it is hot yoga – the room is intentionally heated and humidified to warm muscles and allow students to work deeper and safer. This style of yoga not only energizes and detoxifies the body and mind, but every class is designed for all levels, beginner through advanced. It’s a mixture of traditional Bikram yoga and Ashtanga power flow conducted to modern, hip music with poses that are body bending, mind centering and heart expanding. Each session aims to strengthen the core, increase flexibility and restore balance—all while getting rid of toxins, increasing blood flow and flushing fat. There is no other yoga class like Some Like it Hot Yoga in Northern California and it’s led by only Yoga Alliance Certified teachers.
For more information please visit the Some Like it Hot Yoga & Boutique website.