Level up your wellness routine at Fire & Ice Therapy Spa, Novato’s newest wellness business to open. Located at the Downtown Novato Center, 1769 B Grant Avenue, Novato, CA 94945, this innovative spa is bringing comprehensive contrast therapy and wellness treatments right to our community’s doorstep. With an impressive lineup of services including saunas, cold plunges, red light therapy, float tanks, and compression therapy, there’s something for every wellness seeker.
Fire & Ice Therapy Spa offers a truly customized wellness experience with private therapy rooms designed to eliminate distractions and maximize benefits. Their premium Clearlight saunas improve circulation, relieve muscle pain, and reduce stress, while the top-of-the-line Morozko Forge cold plunges (featured on Joe Rogan’s podcast) boost circulation, enhance metabolism, and reduce inflammation with temperatures ranging from 34-48 degrees to accommodate all experience levels. For ultimate relaxation, their DreamPod V2 float tanks promote better energy, sleep, metabolism, and overall wellness through sensory deprivation.
The spa’s comprehensive approach to wellness continues with their red light therapy sessions for detoxification, calorie burn, and lymphatic drainage, complemented by compression therapy that enhances performance and accelerates recovery. Each therapy space features personalized music, temperature, and lighting adjustments to create your ideal environment. The thoughtfully designed space blends natural elements with modern aesthetics, creating the perfect atmosphere to reset both mind and body.
Ready to experience these powerful wellness benefits for yourself? Visit Fire & Ice Therapy Spa and discover why their multi-faceted approach to wellness has become a go-to recovery method for athletes, stress management for professionals, and overall wellness booster for everyone.
Can’t make it to the spa? They’ll bring the experience to you with their Mobile Fire & Ice Services for your next party or event! As our community continues to embrace holistic health approaches, we’re thrilled to welcome this innovative business to Downtown Novato’s growing wellness scene. Your mind and body will thank you for booking that first session!
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